Your Health Is Important to Us.

Working out helps us become stronger and stay stronger, both physically and mentally. We’ve rolled with the pandemic punches, and we have some recommendations and requests for staying healthy and respecting others’ considerations. Remember, some people may be at higher risk than others, so bear these things in mind when deciding if attending an in-person class is for you. 

We are relying on you to please exercise (ha) caution and follow masking, physical distancing, and handwashing hygiene guidelines. Some things we ask of you:

1. If you don’t feel well, stay home. This is pretty self-explanatory, but it bears repeating. If you’re feeling sick, or heck just feeling “off,” play it safe and stay home. We offer virtual options for many of our classes for just this reason!
2. If you or someone in close contact as been recently exposed to someone with COVID or other contagious illness, stay home.
3. Wear a mask when required. The rules are ever changing, so we’ll do our best to keep you informed. That said, if a facility requires it, please be prepared to mask up. And man…we know it’s hard to exercise in a mask! We ask, respectfully, that if you’re not comfortable wearing a mask while exercising or don’t want to deal with it, please stay home and join us virtually.
4. Respect the dance space – social distance.  If you’re able, maintain six feet between yourself and other participants. If space is tight, use your judgement.
5. Wash Your Hands. Our gyms and facilities have bathrooms. Make sure you wash your hands frequently and thoroughly.