Working out helps us become stronger and stay stronger, both physically and mentally. We’ve rolled with the pandemic punches, and we have some recommendations and requests for staying healthy and respecting others’ considerations. Remember, some people may be at higher risk than others, so bear these things in mind when deciding if attending an in-person class is for you.
We are relying on you to please exercise (ha) caution and follow masking, physical distancing, and handwashing hygiene guidelines. Some things we ask of you: